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Archive for July, 2010

Unrefined, low-glycemic carbohydrates

Posted by culinarydelightsgb on July 7, 2010

Low-glycemic foods

Not all carbohydrate foods behave the same way in our bodies. Each has a different effect on our blood glucose levels.

What are the benefits of the Glycemic index? How can we incorporate more low-glycemic foods in our diet?

http://www.culinarydelightsblog.com/?p=136

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